I found PH Fitness to be an excellent service. Paul was my coach and he displayed excellent technical personable skills and was extremely professional. Paul designed and supervised a training programme specific to my needs and what is required for my sport. I made improvements in my fitness and strength in excess of what I was expecting. I enjoyed the whole experience tremendously.

Przemek Einsporn

Paul is such a strong intuitive personal trainer with such a wide range of exercise techniques to adapt to a broad spectrum of lifetsyles with the best motivational and nutritional advice. All these attributes make him the perfect person to help you achieve results you will be proud of.

Karen O’Connell

Since I have started to train with Paul I have found that he is consistently motivating me to keep improving. I am fitter and have more flexibility now than I ever had. I thoroughly enjoy working with Paul every week.

Aoife Cullen